Tips from a top Trainer to lose weight

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What kind of training and diet to do for weight loss with a guaranteed result. In a new video uploaded to YouTube’s Athlean-X channel, coach Jeff Cavaliere gives some great tips, 100% useful for anyone who wants to ‘dry’ their body or lose weight. According to what he convincingly claims, […]

15 minutes of intense workout for easy fat loss!

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For those of us who want to lose fat, there are two key factors to look out for. Our caloric deficit and exercise. There are many intense fitness programs that promise to give us a good result. But our goal must be specific. If we want to have belly fat […]

6 Very cheap Greek islands for holidays!

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Greece has a rich geographical landscape, crystal clear seas and enchanting islands that are ideal for summer holidays. With millions of tourists every year, our country has upgraded tourism and so one can find benefits even on small islands. The most economical Greek islands are also beautiful and ideal for […]

Beautiful seaside places in Europe that we have not discovered

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The following destinations promise sea views, on a european background. Carvoeiro, PortugalThis Algarve town stretches across the Seven Hanging Valleys, a hiking trail with stunning views from above on the area’s rocky hills. There, you will find secluded cavities and enchanting cave formations, including one on Benagil Beach, which even […]

Galette with strawberries and puff pastry

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Galette with strawberries and puff pastry. Easy dessert with crispy puff pastry, strawberries and seasonal fruits. With 10 ‘preparation and good baking you have a recipe for a dessert with fruit that everyone will love. The sweet juicy galette spoils people wherever you serve it! Recipe ingredients1 sheet of puff […]

9 of the most beautiful beaches in the world

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You do not even have to wonder where the title of summer queen goes: This will always be the beach. And a list of the most beautiful on the planet can include countless, however a group of travel experts made a list of the 9 most beautiful beaches in the […]

The Aviation cocktail recipe

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The aviation cocktail is a fantastic classic cocktail with a long and rocky past. It is a stunning cocktail to look at and the most popular recipe to feature crème de violette. The floral taste is also captivating, and in a true old-fashioned style, it requires just a few ingredients. The combination […]

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