If you have been training hard to date, from today train as hard, but much wiser. The male body has a tendency to hump and ease. Because he is very tired in the office, in the shop or in the field, he chooses to spend his free time on the […]
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Some Destinations that “hide” cinematic love stories
From Morocco to Los Angeles, the following destinations have become, literally or mentally, the set of romantic and classic movies that we have loved and give us a more tender and emotional self. Verona, Italy This list could not begin with anything less than Shakespeare’s Romeo and Juliet. A novel […]
Love Potion Cocktail – Perfect for Valentine’s Day
This fun Valentine’s Day cocktail is made with three simple ingredients… vodka, peach schnapps, and grapefruit juice. You may have some trouble getting some guys (and girls) to drink this fruity pink drink, but if you can manage to get them to take one sip… that’s all it will take! […]
The simple moves that will give you the six-pack of your dreams
You do not need a complicated exercise book with machines, straps and bars to get a tight, flat and lined belly. “There’s a bitter truth about the six-pack: it’s not built overnight,” says Chris Ryan, personal trainer and celebrity fitness model. “But there is also good news,” he continues. “If […]
Eurovision Song Contest 2021 rules out full-scale show
Eurovision Song Contest organisers have ruled out a full live show without social distancing when this year’s event is staged in May. They said they were still weighing up the best way to stage the show, and were being “determined but realistic”. Contestants have already been asked to produce a […]
15 Workouts That Burn the Most Calories, According to Science
When it comes to workouts, go big or go home. That’s why we tapped hard data along with the experience of top trainers to bring you the workouts that clock the biggest, baddest burn. Fast-paced running Running is one of the most simple athletic endeavors humans can do, mainly because […]
12 of the Best Preserved Medieval Cities In Europe
The most mysterious European era is none other than the Middle Ages, thanks to the diversified events which marked significant changes in the course of Europe’s fate, culminating in what we today know as Renaissance and Reformation. Starting from the time of the downfall of the Roman Empire, the Middle […]
These are 6 hot cocktails to keep the cold away
Winter and frost. The right time to snuggle up in your home with… hot cocktails that will leave the cold and frost away. The recipes are easy to make and without sophisticated ingredients. To make them with whatever alcohol is in the house and to improvise freely. All you definitely […]
11 of the best destinations to visit for Springtime in Europe 2021
Dreaming of a spring fling in Europe for 2021? With blooming trees, fragrant gardens and sunny cities, Springtime in Europe is simply magical. Plus you’ll get the experience with fewer tourist crowds, pleasant weather, and shoulder-season prices. From alpine villages to Mediterranean islands, here are 11 of the best Europe […]
Boxing Workout for Fat Loss
Pulverise fat with this boxing-inspired workout and become a Lord in the Ring. You’ve been trying to lose weight for so long that you’re ready to knock someone out. Step into the ring and take a swing at your gut instead with this boxing workout. Boxing is a great total-body conditioning sport – even […]