The place that connected his name with the great creator, Dominikos Theotokopoulos (El Greco) Looking at the Spanish map, one realizes that Toledo is located right in the center of the country. But the fairytale “City of Walls”, as its name implies, was also the center of the kingdom of […]
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How to build V-shaped abs: How to get the famous “sex lines”
Created from low body fat and a well-groomed pair of inguinal ligaments, the V lines are the hidden but very famous “sex lines” of the male body. Studied diet line with the aim of 4-7% body fat. Smartly trained abs. Step 1: The “chopping” in the kitchen The big secret […]
Ferrari 296 GTS unveiled (video)
As the great scientists of mankind have said in the past, time is relevant. In Maranello, for example, if someone talks for 14 seconds, they will look at him strangely. In 14 seconds most of the company’s cars are approaching 300km / h. While there are those who need even […]
Sandwich with Steak and Tomato Relish
Materials For the sandwich 2 beef fillets (100 g each) 2 slices of wholemeal bread 1 clove garlic, melted 20 gr. fresh arugula leaves salt and grated black pepper For coleslaw chopped white and red cabbage 2 tbsp. sea salt 30 gr. mayonnaise juice of half a lemon chopped parsley […]
The most impressive and imposing bridges in Europe – A trademark of their city, over famous rivers
European cities that have the privilege of being crossed by rivers are often adorned with elaborate bridges, with one usually standing out and giving the stigma of each city. Each is a trademark of the waterway that crosses, the point where opposite shores and neighborhoods of cities meet, where locals […]
Oscar 2022: Nominations
This year’s Oscar nominations have been announced. Jane Campion’s “The Power of the Dog” leads the awards race with 12 nominations. “Dune”, “Belfast”, “King Richard” and “West Side Story” follow. “The Power of the Dog” received nominations in the “big” categories for best film, best direction for Campion and acting […]
Tips from a top Trainer to lose weight
What kind of training and diet to do for weight loss with a guaranteed result. In a new video uploaded to YouTube’s Athlean-X channel, coach Jeff Cavaliere gives some great tips, 100% useful for anyone who wants to ‘dry’ their body or lose weight. According to what he convincingly claims, […]
Let’s get to know 6 beautiful mountain villages in Europe
The mountain air, the special architecture, the rock formations and the lakes, the following villages give a fairytale dimension to the trip. And since we are not expected to see them up close soon with Omicron galloping, let’s put them on our agenda for our future travels. Lecco, Italy About […]
Gunther Werks Speedster 993 “breaks”!
Gunther Werks shows us the great work it has done on the purple Porsche 993 Speedster with 435 hp. The car is not finished yet but it is on a good road and it definitely impresses, primarily with the color and style of its body. Gunther Werks takes the Porsche […]
15 minutes of intense workout for easy fat loss!
For those of us who want to lose fat, there are two key factors to look out for. Our caloric deficit and exercise. There are many intense fitness programs that promise to give us a good result. But our goal must be specific. If we want to have belly fat […]