Derek Hough Has Emergency Surgery to Remove Appendix

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Derek Hough had quite a day. The 34-year-old World of Dance judge took to Instagram on Saturday to reveal that he had emergency surgery to remove his appendix. “Woke up at 3am with a severe and a sharp pain in my abdomen. Knew something wasn’t right,” he wrote alongside a video of himself […]

The Best Cardio Exercises For Men

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These Are The Best Fat-Burning Cardio Workouts For Men Here’s what I can tell you about cardio. First, people hate it. Like, strong feelings of loathing. Just sit in a group and say the word cardio and wait for a collective groan. I even tested this theory. Before I started […]

How to make the perfect poké

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For decades, it is one of the most popular dishes in Hawaiian cuisine and is certainly the most famous of the flavors of the Pacific Ocean’s culinary tradition. It has even evolved into a global food trend. So the poké combines cubed fish, fresh vegetables, rice and sauces in a […]

2019 MTV Europe Music Awards: The winners list

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Ariana Grande was up for seven awards, but Taylor Swift had the bigger night along with Billie Eilish and Halsey at the 2019 MTV Europe Music Awards on Sunday in Seville, Spain.The following is a list of the nominees with those who took home the award listed as “WINNER” in […]

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