BMW Motorrad: Custom Blechmann R 18 motorcycle

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At first glance it refers to an environment… Mad Max! Clearly, this is a work of art. And, as they rightly point out at BMW Motorrad, a strong personality needs an equally strong name: like ‘Blechmann’, a name as strong as metal. It is also the nickname of Bernhard Naumann, […]

Muscle building lessons from Lucifer

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Tom Ellis loaded 9 kilos of muscles with this “devilish” workout for shoulders and core. When Fox canceled the Lucifer series two years ago, protagonist Tom Ellis did not give up his training. Trying to keep his fitness level high so that he is ready when at some point the […]

The stunning marble caves of Chile

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In the heart of Patagonia, these caves are breathtaking. It is one of the most isolated treasures on this planet, which those who have seen it up close, speak of a unique experience. The Marble Caves (Capillas de Mármol) are a series of peculiar caves on the border of Argentina […]

Tips You Can Use to Get Shredded Six-Pack Abs

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Some mottos persist because they are undeniably true. “Hard work pays off” and “abs are made in the kitchen” are prime examples of this in the fitness world. In his latest video, Athlean-X founder Jeff Cavaliere, C.S.C.S. shows how these saying prove true when it comes to your six-pack. He shares his best nutrition […]

Holidays in four fairytale Greek islands

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Greek summer is a fairy tale in itself. Especially when we experience it in the following islands with the special atmosphere. Paxoi-Antipaxoi with the turquoise watersThe small island of Paxos is definitely a jewel of the Ionian, with its dense vegetation, its picturesque houses with tiles and of course its […]

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